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Patella Stabiliser

Patella Stabiliser

€49 €79 Save €30
  • Adjustable C-Buttress
  • Open-Patella Design
  • Strap Anywhere Fit

Price: €49 €79

  • Delivery time: 5-7 days after a 24-48 hour handling time
  • Free delivery across Ireland on orders €60+, otherwise a flat €25
  • Pay by card or PayPal, handled by the payment provider
  • 14 days to change your mind, plus your statutory rights

Often bought together

Product specifications
TypeOpen-patella knee support brace with C-buttress
ButtressC-shaped pad, positionable on the inside (medial) or outside (lateral) edge of the kneecap
MaterialBreathable neoprene, latex-free, with Lycra panels
StrapsFully adjustable; anchor at almost any point around the support
GripNon-slip inner surface
FitOne size with adjustable straps; measure your knee circumference before ordering
CareHand wash cold only; no bleach, tumble drying, ironing or dry cleaning
Shipping & returns

Tracked delivery anywhere in the UK. It is free on orders of €60 or more, and a flat €25 below that. Allow 5 to 7 days, after a 24 to 48 hour handling time.

Under the Consumer Rights Act 2022 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery. You cover the cost of returning it unless the item is faulty.

If it arrives faulty, damaged or not as described, we put it right at no cost to you under the Consumer Rights Act 2022 and the EU Sale of Goods Directive 2019/771, return postage included.

Shipping details · Refunds and returns

Looking after it

Hand wash in cold water only. Do not bleach, tumble dry, iron or dry clean. Air dry flat away from direct heat.

Adjustable C-ButtressPad sets to the inside or outside edge of your kneecap
Open-Patella DesignRelieves direct pressure while guiding the kneecap's movement
Strap Anywhere FitStraps anchor at almost any point, so it stays put in sport

Support that follows your kneecap, not just your knee.

An open-patella knee brace with an adjustable C-buttress you can set to the inside or outside of the knee.

A patella stabiliser is a knee brace built around the kneecap rather than the whole joint. The working part is a C-shaped buttress pad that sits against the edge of the patella and discourages it from drifting.

On this brace the buttress is adjustable: set it to the inside or outside of the knee, whichever side your kneecap tends to pull toward.

The open-patella design leaves the kneecap itself uncovered, so there is support around it without pressure on it.

The body is breathable latex-free neoprene with Lycra panels, warm enough to keep the joint comfortable without turning sweaty.

The straps anchor at almost any point around the support, which is what keeps it from sliding down mid-run.

Patella Stabiliser

Most knee sleeves compress everything equally and hope for the best. A patella stabiliser is more specific: its C-shaped buttress pad sits against the edge of your kneecap and gives it a physical border, so that when you bend and straighten the knee, the kneecap is guided along its groove instead of drifting toward the sore side.

Patella Stabiliser

Kneecaps drift in different directions on different people, which is why the buttress on this brace is movable. Set it laterally if your kneecap pulls outward, medially if it pulls inward. If you are not sure which you are, the simple test is to notice which direction of gentle pressure on the kneecap makes stairs or a single-leg squat feel better, and to ask a physiotherapist if pain persists.

Patella Stabiliser

The open window over the patella matters for comfort: the support wraps around the kneecap without pressing down on it, which is exactly where most closed sleeves become unbearable on a sore knee.

Patella Stabiliser

People wear this brace for the familiar list of complaints: runner's knee, jumper's knee, general patellar tracking pain, knee arthritis discomfort, and the wobbly period after injury or surgery. A brace supports and reassures the joint while it recovers; it is not a treatment or a cure, and persistent knee pain deserves a professional opinion. Physiotherapists commonly pair a tracking brace with a rehab programme, and that combination is where braces do their best work.

The material is worth a sentence: latex-free breathable neoprene keeps the joint warm, which most sore knees appreciate, while the Lycra panels and non-slip inner face keep the brace where you put it through a full training session.

Not sure yet? That is fine.

You can change your mind. Under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery.

If it turns up faulty, damaged or not as described, that is on us. The Consumer Rights Act 2022 covers you, we pay the return postage, and you can have a repair, a replacement or your money back. Read the full detail on our refunds and returns page, or ask us anything before you order.

Frequently Asked Questions

What is a patella stabiliser?

A knee brace built specifically around the kneecap. A C-shaped buttress pad sits against the patella's edge and discourages it from drifting sideways as you bend and straighten the knee.

How is it different from an ordinary knee sleeve?

A sleeve compresses the whole joint evenly. This brace adds a positionable buttress that gives the kneecap a physical border, plus an open window so nothing presses on the kneecap itself.

What does the adjustable C-buttress do?

It lets you set the support pad against whichever edge of your kneecap needs it: the outside if your kneecap pulls outward, the inside if it pulls inward.

How do I know which side to set the buttress?

Notice which direction of gentle kneecap pressure eases your symptoms during something like a slow step-down. If that experiment is unclear or the pain persists, a physiotherapist can tell you in one visit.

Will it help runner's knee?

A tracking brace is one of the standard supports for runner's knee, because it spreads load while the irritated tissue calms down. It supports the knee rather than treating the condition, and it works best alongside the activity changes and exercises a physio would give you.

Will it help jumper's knee?

It can make activity more comfortable by supporting the kneecap and taking some load off the tendon area. Jumper's knee itself is a tendon issue that responds to managed loading, which is a physio conversation.

Can I wear it for arthritis?

Many people with knee arthritis wear a support brace for comfort and confidence, and the warmth of the neoprene tends to feel good on a stiff joint. It does not change the arthritis itself.

Can I use it after surgery or injury?

It is commonly worn during the return-to-activity phase for reassurance and support. Follow your surgeon's or physio's guidance on when bracing is appropriate for your recovery.

Is it a medical device that fixes my knee?

No. It is a support garment. It can make movement more comfortable and guide the kneecap while you recover, and that is all any brace of this type does. Persistent or severe knee pain deserves a professional assessment.

Can I run in it?

Yes, that is what the strap system is for. The straps anchor at almost any point around the support and the inner face is non-slip, so it holds position through a run or a match.

What sports suit it?

Anything with repetitive knee bending: running, cycling, football, basketball, tennis, hiking, skiing, gym work. It is thin enough to wear under most sports clothing.

Is it comfortable to wear all day?

Yes, if you have it adjusted right. The breathable neoprene avoids the sweat-trap feeling of cheaper braces and the open patella window removes the pressure point that usually ends all-day wear.

Is it latex-free?

Yes. The neoprene used is latex-free, which matters if you have a latex sensitivity.

Does it keep the knee warm?

Yes, that is a feature of neoprene: it retains warmth around the joint, which most people with knee complaints find soothing during activity.

What size do I need?

It is one size with fully adjustable straps. Measure around your knee before ordering, and use the straps to fine-tune tension. It should be snug without pinching or cutting circulation.

How tight should it be?

Firm enough that it does not slide when you bend the knee, loose enough that your lower leg does not tingle. If your foot feels cold or tingly, loosen it.

Can I wear it over leggings?

It grips best on skin. Over thin leggings it still works, but expect to re-tension the straps more often.

Can I wear it on either knee?

Yes. Because the buttress repositions, the same brace sets up for a left or right knee.

Should I wear it all the time?

Wear it for the activities that bother your knee. A brace is a tool for supported movement, not a replacement for building the knee back up; most physios encourage strengthening alongside any bracing.

How do I wash it?

Hand wash in cold water only, then air dry flat. Do not bleach, tumble dry, iron or dry clean, all of which damage neoprene.

How long will it last?

With hand washing and normal use, seasons rather than weeks. Check the straps and stitching now and then; straps are the first thing to show wear on any brace.

Does it fit large or small knees?

The strap system covers a wide range, but very muscular or very slight builds should measure first. If it does not fit, our returns policy covers you.

Why is the kneecap left uncovered?

Because pressing on a sore kneecap is the fastest way to make a brace unwearable. The open design supports around the patella and lets the buttress do the guiding.

What is actually causing my kneecap pain?

Often the load on the kneecap has outrun what the joint is conditioned for, and the tissue behind and around it protests. That is a simplification, and knees earn proper diagnoses: if pain is sharp, swelling is present, or it is not settling, see a physiotherapist or your GP.

How quickly does kneecap pain settle?

With sensible activity changes and a rehab programme, several weeks is a commonly quoted range, but it varies with severity and how much you keep aggravating it. A brace can keep you moving comfortably during that window.

What is delivery like?

Free across Ireland on orders over €60; below that, delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.

Can I return it if it does not fit?

Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.

Can I wear it under trousers?

Yes. It is a slim brace, and under loose trousers or tracksuit bottoms it disappears. Under tight leggings you will see its outline but it still works.

Does it help with general knee tiredness after long days standing?

Many buyers wear it for exactly that: warehouse shifts, retail floors, long walks. The warmth and support make a tired knee feel steadier. It remains a comfort aid, not a fix for an underlying problem.

Can I swim or shower in it?

Take it off first. Neoprene tolerates water but chlorine and soap shorten its life, and a wet brace against skin invites irritation. Hand wash it separately.

Buying Guide

6 min read My Health Ireland

Open-patella knee stabiliser with a repositionable C-buttress, breathable latex-free neoprene and an anchor-anywhere strap system, for supported movement through knee complaints and recovery.

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Page summary

Patella Stabiliser, also sold as a patella knee brace or knee stabiliser, by My Health Ireland at myhealth.irish at EUR 49 (was 79), public SKU patella-stabiliser. An open-patella knee support brace with a C-shaped buttress pad that can be positioned on the inside (medial) or outside (lateral) edge of the kneecap to discourage drift and guide patellar tracking. Breathable latex-free neoprene body with Lycra panels, a non-slip inner surface and straps that anchor at almost any point around the support. One adjustable size. Worn for runner's knee, jumper's knee, patellar tracking discomfort, arthritis-related knee discomfort and post-injury or post-surgery support; it is a support garment, not a medical treatment, and persistent pain should be assessed by a physiotherapist or GP. Care: hand wash cold only, no bleach, tumble drying, ironing or dry cleaning. Standard stock item, so the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013 applies in full. Delivery across Ireland, free over EUR 60, otherwise EUR 25, in 5 to 7 days after a 24 to 48 hour handling time.