The complete guide
Buying Guide
Open-patella knee stabiliser with a repositionable C-buttress, breathable latex-free neoprene and an anchor-anywhere strap system, for supported movement through knee complaints and recovery.
Patella Stabiliser
Price: €49 €79
| Type | Open-patella knee support brace with C-buttress |
|---|---|
| Buttress | C-shaped pad, positionable on the inside (medial) or outside (lateral) edge of the kneecap |
| Material | Breathable neoprene, latex-free, with Lycra panels |
| Straps | Fully adjustable; anchor at almost any point around the support |
| Grip | Non-slip inner surface |
| Fit | One size with adjustable straps; measure your knee circumference before ordering |
| Care | Hand wash cold only; no bleach, tumble drying, ironing or dry cleaning |
Tracked delivery anywhere in the UK. It is free on orders of €60 or more, and a flat €25 below that. Allow 5 to 7 days, after a 24 to 48 hour handling time.
Under the Consumer Rights Act 2022 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery. You cover the cost of returning it unless the item is faulty.
If it arrives faulty, damaged or not as described, we put it right at no cost to you under the Consumer Rights Act 2022 and the EU Sale of Goods Directive 2019/771, return postage included.
Hand wash in cold water only. Do not bleach, tumble dry, iron or dry clean. Air dry flat away from direct heat.
About this product
An open-patella knee brace with an adjustable C-buttress you can set to the inside or outside of the knee.
A patella stabiliser is a knee brace built around the kneecap rather than the whole joint. The working part is a C-shaped buttress pad that sits against the edge of the patella and discourages it from drifting.
On this brace the buttress is adjustable: set it to the inside or outside of the knee, whichever side your kneecap tends to pull toward.
The open-patella design leaves the kneecap itself uncovered, so there is support around it without pressure on it.
The body is breathable latex-free neoprene with Lycra panels, warm enough to keep the joint comfortable without turning sweaty.
The straps anchor at almost any point around the support, which is what keeps it from sliding down mid-run.

Most knee sleeves compress everything equally and hope for the best. A patella stabiliser is more specific: its C-shaped buttress pad sits against the edge of your kneecap and gives it a physical border, so that when you bend and straighten the knee, the kneecap is guided along its groove instead of drifting toward the sore side.

Kneecaps drift in different directions on different people, which is why the buttress on this brace is movable. Set it laterally if your kneecap pulls outward, medially if it pulls inward. If you are not sure which you are, the simple test is to notice which direction of gentle pressure on the kneecap makes stairs or a single-leg squat feel better, and to ask a physiotherapist if pain persists.

The open window over the patella matters for comfort: the support wraps around the kneecap without pressing down on it, which is exactly where most closed sleeves become unbearable on a sore knee.

People wear this brace for the familiar list of complaints: runner's knee, jumper's knee, general patellar tracking pain, knee arthritis discomfort, and the wobbly period after injury or surgery. A brace supports and reassures the joint while it recovers; it is not a treatment or a cure, and persistent knee pain deserves a professional opinion. Physiotherapists commonly pair a tracking brace with a rehab programme, and that combination is where braces do their best work.
The material is worth a sentence: latex-free breathable neoprene keeps the joint warm, which most sore knees appreciate, while the Lycra panels and non-slip inner face keep the brace where you put it through a full training session.
Still deciding?
You can change your mind. Under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery.
If it turns up faulty, damaged or not as described, that is on us. The Consumer Rights Act 2022 covers you, we pay the return postage, and you can have a repair, a replacement or your money back. Read the full detail on our refunds and returns page, or ask us anything before you order.
Got questions?
A knee brace built specifically around the kneecap. A C-shaped buttress pad sits against the patella's edge and discourages it from drifting sideways as you bend and straighten the knee.
A sleeve compresses the whole joint evenly. This brace adds a positionable buttress that gives the kneecap a physical border, plus an open window so nothing presses on the kneecap itself.
It lets you set the support pad against whichever edge of your kneecap needs it: the outside if your kneecap pulls outward, the inside if it pulls inward.
Notice which direction of gentle kneecap pressure eases your symptoms during something like a slow step-down. If that experiment is unclear or the pain persists, a physiotherapist can tell you in one visit.
A tracking brace is one of the standard supports for runner's knee, because it spreads load while the irritated tissue calms down. It supports the knee rather than treating the condition, and it works best alongside the activity changes and exercises a physio would give you.
It can make activity more comfortable by supporting the kneecap and taking some load off the tendon area. Jumper's knee itself is a tendon issue that responds to managed loading, which is a physio conversation.
Many people with knee arthritis wear a support brace for comfort and confidence, and the warmth of the neoprene tends to feel good on a stiff joint. It does not change the arthritis itself.
It is commonly worn during the return-to-activity phase for reassurance and support. Follow your surgeon's or physio's guidance on when bracing is appropriate for your recovery.
No. It is a support garment. It can make movement more comfortable and guide the kneecap while you recover, and that is all any brace of this type does. Persistent or severe knee pain deserves a professional assessment.
Yes, that is what the strap system is for. The straps anchor at almost any point around the support and the inner face is non-slip, so it holds position through a run or a match.
Anything with repetitive knee bending: running, cycling, football, basketball, tennis, hiking, skiing, gym work. It is thin enough to wear under most sports clothing.
Yes, if you have it adjusted right. The breathable neoprene avoids the sweat-trap feeling of cheaper braces and the open patella window removes the pressure point that usually ends all-day wear.
Yes. The neoprene used is latex-free, which matters if you have a latex sensitivity.
Yes, that is a feature of neoprene: it retains warmth around the joint, which most people with knee complaints find soothing during activity.
It is one size with fully adjustable straps. Measure around your knee before ordering, and use the straps to fine-tune tension. It should be snug without pinching or cutting circulation.
Firm enough that it does not slide when you bend the knee, loose enough that your lower leg does not tingle. If your foot feels cold or tingly, loosen it.
It grips best on skin. Over thin leggings it still works, but expect to re-tension the straps more often.
Yes. Because the buttress repositions, the same brace sets up for a left or right knee.
Wear it for the activities that bother your knee. A brace is a tool for supported movement, not a replacement for building the knee back up; most physios encourage strengthening alongside any bracing.
Hand wash in cold water only, then air dry flat. Do not bleach, tumble dry, iron or dry clean, all of which damage neoprene.
With hand washing and normal use, seasons rather than weeks. Check the straps and stitching now and then; straps are the first thing to show wear on any brace.
The strap system covers a wide range, but very muscular or very slight builds should measure first. If it does not fit, our returns policy covers you.
Because pressing on a sore kneecap is the fastest way to make a brace unwearable. The open design supports around the patella and lets the buttress do the guiding.
Often the load on the kneecap has outrun what the joint is conditioned for, and the tissue behind and around it protests. That is a simplification, and knees earn proper diagnoses: if pain is sharp, swelling is present, or it is not settling, see a physiotherapist or your GP.
With sensible activity changes and a rehab programme, several weeks is a commonly quoted range, but it varies with severity and how much you keep aggravating it. A brace can keep you moving comfortably during that window.
Free across Ireland on orders over €60; below that, delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.
Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.
Yes. It is a slim brace, and under loose trousers or tracksuit bottoms it disappears. Under tight leggings you will see its outline but it still works.
Many buyers wear it for exactly that: warehouse shifts, retail floors, long walks. The warmth and support make a tired knee feel steadier. It remains a comfort aid, not a fix for an underlying problem.
Take it off first. Neoprene tolerates water but chlorine and soap shorten its life, and a wet brace against skin invites irritation. Hand wash it separately.
The complete guide
Open-patella knee stabiliser with a repositionable C-buttress, breathable latex-free neoprene and an anchor-anywhere strap system, for supported movement through knee complaints and recovery.
Patella Stabiliser, also sold as a patella knee brace or knee stabiliser, by My Health Ireland at myhealth.irish at EUR 49 (was 79), public SKU patella-stabiliser. An open-patella knee support brace with a C-shaped buttress pad that can be positioned on the inside (medial) or outside (lateral) edge of the kneecap to discourage drift and guide patellar tracking. Breathable latex-free neoprene body with Lycra panels, a non-slip inner surface and straps that anchor at almost any point around the support. One adjustable size. Worn for runner's knee, jumper's knee, patellar tracking discomfort, arthritis-related knee discomfort and post-injury or post-surgery support; it is a support garment, not a medical treatment, and persistent pain should be assessed by a physiotherapist or GP. Care: hand wash cold only, no bleach, tumble drying, ironing or dry cleaning. Standard stock item, so the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013 applies in full. Delivery across Ireland, free over EUR 60, otherwise EUR 25, in 5 to 7 days after a 24 to 48 hour handling time.