{ "count": 293, "faqs": [ { "question": "Is my personal information secure?", "answer": "Yes, we use industry-standard encryption and secure payment gateways to protect your information.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "How can I contact customer support?", "answer": "You can reach us via email at theteam@customersupport.care or through our AI chat.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "Do I need an account to place an order?", "answer": "No, you can checkout as a guest. However, creating an account allows for faster checkout and order tracking.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "When will I receive my refund?", "answer": "Refunds are processed within 24-48 hours after the returned item is received and inspected.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "How do I start a return?", "answer": "Email theteam@customersupport.care with your order number and we will walk you through the return. The refunds and returns page on this site carries the full policy.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "What is your return policy?", "answer": "Every standard stock item carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013. Items should be unused and in their original packaging; unsealed supplements cannot be returned for hygiene reasons. Faulty goods rights are separate and unaffected.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "How can I track my order?", "answer": "Once your order ships, you’ll receive a confirmation email with a tracking link.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "Can I modify or cancel my order after it's placed?", "answer": "Orders can only be modified or canceled within 1 hour of placement. Please contact our support team as soon as possible.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "How do I place an order?", "answer": "Simply browse our products, add items to your cart, and proceed to checkout. Follow the prompts to enter shipping details and payment information.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?", "answer": "If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day. Support Team: theteam@customersupport.care", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?", "answer": "Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "DO YOU HAVE A SHOP LOCATION?", "answer": "We are an online supplier with no physical shop or premises. That keeps our costs down, and we pass the savings directly to you.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "DO I GET A RECEIPT FOR MY ORDER?", "answer": "You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?", "answer": "Delivery across Ireland is free on orders over €60, and €25 below that. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, tracked.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "WHAT CURRENCY ARE THE PRICES DISPLAYED IN?", "answer": "All prices are displayed in euro (EUR).", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "WHICH PAYMENT METHODS ARE ACCEPTED?", "answer": "We accept major credit and debit cards and PayPal through an encrypted checkout.", "source": "general", "url": "https://myhealth.irish/contact/" }, { "question": "What muscles does rowing work?", "answer": "Nearly all of the big ones: legs drive the stroke, the core and back carry it through, and the arms finish it. That full-chain motion is why one rowing session counts as strength and cardio together.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is rowing low-impact?", "answer": "Yes. Your feet stay on the pedals and the seat carries your weight, so there is none of the pounding of running. It suits people protecting their knees, hips or ankles.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How does the hydraulic resistance work?", "answer": "A hydraulic cylinder resists the pull, and a knob sets how hard, across 12 levels. It is the quietest and most compact of the resistance types, which is exactly what a home machine wants.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is it noisy?", "answer": "No. Hydraulic rowers are near silent, so you can row beside a TV or while the house sleeps. Air rowers are the loud ones.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is it suitable for beginners?", "answer": "Yes. Start on a low resistance level and a gentle rhythm. The pivoting pedals make the starting position easier to reach if you are stiff, and the knob grows with you all the way to hard intervals.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What does the monitor show?", "answer": "Time, stroke count, total count and calories, plus a scan mode that cycles through them automatically. It is a simple battery LCD with no subscription or app required.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What is the weight limit?", "answer": "100 kg. If you are near that limit, the frame remains stable; the limit is about the seat and rail, not tipping.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How heavy is the machine itself?", "answer": "10.89 kg, light enough to carry between rooms in one hand once folded.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How much space does it need?", "answer": "In use, roughly the footprint of a yoga mat. Folded, it stands in a corner or slides under most beds.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is assembly difficult?", "answer": "No. It arrives mostly built and takes about 5 minutes with the tools in the box.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Why do the foot pedals pivot?", "answer": "So the pedal follows your ankle angle through the stroke. That opens the range of motion at the catch, which is where beginners and people with tight muscles usually struggle for posture.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is the seat comfortable for long sessions?", "answer": "Yes, it is cushioned and glides smoothly on the rail. Combined with the foam handlebars, the touch points hold up through an endurance row.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How do I row with proper form?", "answer": "Legs, then body, then arms. From the catch, push through your legs first, keep the back straight, and draw the handle to your chest at the end; reverse the order on the way back. A steady rhythm beats a frantic one.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What workouts should I try?", "answer": "Intervals (hard minutes with short rests) if your goal is fitness and calorie burn; steady endurance rows for stamina. The resistance knob makes switching between them a two-second job.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How many calories does rowing burn?", "answer": "It depends on your effort, weight and duration, which is why the monitor counts it per session rather than us quoting one number. As full-body cardio, it is among the more efficient options.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Can I use it every day?", "answer": "Rowing daily at moderate effort is fine for most people; alternate harder days with easy ones as you would any training. If you are returning from injury or illness, clear your plan with your GP or physio first.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is it OK for older users?", "answer": "Yes, and the low-impact motion is a large part of why. Start at low resistance and short sessions. The stable frame and strapped pedals keep the movement controlled.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How is a hydraulic rower different from air or water rowers?", "answer": "Air and water machines are bigger, louder and pricier, with a feel closer to on-water rowing; hydraulics trade a little of that feel for silence, compactness and price. For home use, that trade is usually the right one.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What maintenance does it need?", "answer": "Very little. Wipe the rail and frame after sweaty sessions, keep the pedal straps and resistance knob snug, and store it out of direct sun.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Does it need power?", "answer": "No mains power. The monitor runs on a small battery; the resistance is entirely mechanical.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Can I move it between rooms?", "answer": "Yes, that is the point of the 10.9 kg folding design. Many customers row in the living room and store it in a bedroom.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60, which this qualifies for. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Can I return it?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Is it suitable for tall users?", "answer": "The rail suits most heights comfortably. If you are very tall, check your knee position at the catch feels natural during the first gentle session; the pivoting pedals help here.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Can I watch TV while rowing?", "answer": "Yes, and the hydraulic resistance is quiet enough that you can actually hear it. Steady-state rows pair well with a series.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Does rowing help with posture?", "answer": "The stroke trains the muscles along your back and core that upright posture uses, and learning the legs-body-arms sequence builds the habit of a straight back under load.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "How long should a beginner session be?", "answer": "Ten to fifteen minutes at low resistance is plenty for the first week. Build duration before intensity; your technique improves faster that way.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Do I need special shoes?", "answer": "No. Any flat trainer works, and the straps hold your feet to the pivoting pedals.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Will it mark my floor?", "answer": "It sits on flat feet and is light enough not to dig in. On hard floors a standard equipment mat keeps things quiet and protects the finish.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "Can I do anything else with it besides rowing?", "answer": "The rowing stroke is the machine's one job, and it is a complete workout on its own: legs, back, core and arms in every stroke.", "source": "Indoor Rower", "url": "https://myhealth.irish/indoor-rower/" }, { "question": "What is a patella stabiliser?", "answer": "A knee brace built specifically around the kneecap. A C-shaped buttress pad sits against the patella's edge and discourages it from drifting sideways as you bend and straighten the knee.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How is it different from an ordinary knee sleeve?", "answer": "A sleeve compresses the whole joint evenly. This brace adds a positionable buttress that gives the kneecap a physical border, plus an open window so nothing presses on the kneecap itself.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What does the adjustable C-buttress do?", "answer": "It lets you set the support pad against whichever edge of your kneecap needs it: the outside if your kneecap pulls outward, the inside if it pulls inward.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How do I know which side to set the buttress?", "answer": "Notice which direction of gentle kneecap pressure eases your symptoms during something like a slow step-down. If that experiment is unclear or the pain persists, a physiotherapist can tell you in one visit.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Will it help runner's knee?", "answer": "A tracking brace is one of the standard supports for runner's knee, because it spreads load while the irritated tissue calms down. It supports the knee rather than treating the condition, and it works best alongside the activity changes and exercises a physio would give you.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Will it help jumper's knee?", "answer": "It can make activity more comfortable by supporting the kneecap and taking some load off the tendon area. Jumper's knee itself is a tendon issue that responds to managed loading, which is a physio conversation.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I wear it for arthritis?", "answer": "Many people with knee arthritis wear a support brace for comfort and confidence, and the warmth of the neoprene tends to feel good on a stiff joint. It does not change the arthritis itself.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I use it after surgery or injury?", "answer": "It is commonly worn during the return-to-activity phase for reassurance and support. Follow your surgeon's or physio's guidance on when bracing is appropriate for your recovery.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Is it a medical device that fixes my knee?", "answer": "No. It is a support garment. It can make movement more comfortable and guide the kneecap while you recover, and that is all any brace of this type does. Persistent or severe knee pain deserves a professional assessment.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I run in it?", "answer": "Yes, that is what the strap system is for. The straps anchor at almost any point around the support and the inner face is non-slip, so it holds position through a run or a match.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What sports suit it?", "answer": "Anything with repetitive knee bending: running, cycling, football, basketball, tennis, hiking, skiing, gym work. It is thin enough to wear under most sports clothing.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Is it comfortable to wear all day?", "answer": "Yes, if you have it adjusted right. The breathable neoprene avoids the sweat-trap feeling of cheaper braces and the open patella window removes the pressure point that usually ends all-day wear.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Is it latex-free?", "answer": "Yes. The neoprene used is latex-free, which matters if you have a latex sensitivity.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Does it keep the knee warm?", "answer": "Yes, that is a feature of neoprene: it retains warmth around the joint, which most people with knee complaints find soothing during activity.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What size do I need?", "answer": "It is one size with fully adjustable straps. Measure around your knee before ordering, and use the straps to fine-tune tension. It should be snug without pinching or cutting circulation.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How tight should it be?", "answer": "Firm enough that it does not slide when you bend the knee, loose enough that your lower leg does not tingle. If your foot feels cold or tingly, loosen it.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I wear it over leggings?", "answer": "It grips best on skin. Over thin leggings it still works, but expect to re-tension the straps more often.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I wear it on either knee?", "answer": "Yes. Because the buttress repositions, the same brace sets up for a left or right knee.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Should I wear it all the time?", "answer": "Wear it for the activities that bother your knee. A brace is a tool for supported movement, not a replacement for building the knee back up; most physios encourage strengthening alongside any bracing.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How do I wash it?", "answer": "Hand wash in cold water only, then air dry flat. Do not bleach, tumble dry, iron or dry clean, all of which damage neoprene.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How long will it last?", "answer": "With hand washing and normal use, seasons rather than weeks. Check the straps and stitching now and then; straps are the first thing to show wear on any brace.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Does it fit large or small knees?", "answer": "The strap system covers a wide range, but very muscular or very slight builds should measure first. If it does not fit, our returns policy covers you.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Why is the kneecap left uncovered?", "answer": "Because pressing on a sore kneecap is the fastest way to make a brace unwearable. The open design supports around the patella and lets the buttress do the guiding.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What is actually causing my kneecap pain?", "answer": "Often the load on the kneecap has outrun what the joint is conditioned for, and the tissue behind and around it protests. That is a simplification, and knees earn proper diagnoses: if pain is sharp, swelling is present, or it is not settling, see a physiotherapist or your GP.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "How quickly does kneecap pain settle?", "answer": "With sensible activity changes and a rehab programme, several weeks is a commonly quoted range, but it varies with severity and how much you keep aggravating it. A brace can keep you moving comfortably during that window.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; below that, delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I return it if it does not fit?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I wear it under trousers?", "answer": "Yes. It is a slim brace, and under loose trousers or tracksuit bottoms it disappears. Under tight leggings you will see its outline but it still works.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Does it help with general knee tiredness after long days standing?", "answer": "Many buyers wear it for exactly that: warehouse shifts, retail floors, long walks. The warmth and support make a tired knee feel steadier. It remains a comfort aid, not a fix for an underlying problem.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "Can I swim or shower in it?", "answer": "Take it off first. Neoprene tolerates water but chlorine and soap shorten its life, and a wet brace against skin invites irritation. Hand wash it separately.", "source": "Patella Stabiliser", "url": "https://myhealth.irish/patella-stabiliser/" }, { "question": "What is red light therapy?", "answer": "Sessions under low-wavelength red and near-infrared light, the treatment salons offer for skin tone and general skin appearance. A home panel provides the same kind of light without the appointments.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What wavelengths does this panel emit?", "answer": "Each of the 48 LEDs is a dual chip: 660 nm visible red and 850 nm near-infrared. The 850 nm half is invisible to the eye, so do not judge the panel's output by brightness alone.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Why combine red and near-infrared?", "answer": "They reach different depths. 660 nm works near the surface of the skin, 850 nm penetrates deeper. Pairing them in every LED is the standard approach for a general-purpose panel.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Does it emit UV?", "answer": "No. LEDs of this type contain no ultraviolet wavelengths, which is one reason LED therapy is considered gentler than sun exposure or tanning equipment.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Will it burn or heat my skin?", "answer": "No burning. You may feel mild warmth from the near-infrared side, but the light itself is low-intensity and sessions have no recovery time.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How do I use it?", "answer": "On clean, product-free skin, sit 8 to 45 cm from the panel for 10 to 25 minutes. Pick a mode and power on the controller, set the timer, and let it run.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How often should I use it?", "answer": "Start with three or four sessions a week. Once your skin is used to it, daily sessions are common. Consistency over weeks matters more than any single long session.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "When will I see results?", "answer": "Gradually, over weeks of regular use, and results need maintenance to keep. Home devices run at lower intensities than clinic machines, so expect subtle rather than dramatic change. Anyone promising otherwise is selling.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What should I avoid putting on my skin before a session?", "answer": "Photosensitising ingredients: vitamin A and C products, fruit acids, salicylic acid and alcohol-heavy formulas. Use the panel on clean skin and apply your serums and creams afterwards instead.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Do I need the goggles?", "answer": "Yes, whenever the panel faces your head. They are included in the box. Never stare directly into the LEDs, lit or not.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can I use it on my body, not just my face?", "answer": "Yes, any body area except the eyes. The rotating, height-adjustable stand exists precisely so the panel can aim at a shoulder, back or leg hands-free.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What are the 5 modes for?", "answer": "They vary the output pattern and power so you can run gentler or stronger sessions. Start on a lower setting and move up as your skin adjusts.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Is it safe for all skin types?", "answer": "LED light therapy is generally used across skin types and tones. Side effects are rare but can include temporary redness or irritation; if that happens, shorten sessions or stop and ask a pharmacist.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can I use it if I am on medication or pregnant?", "answer": "Check first. Some medications cause photosensitivity, and pregnancy is a time to run any wellness device past your GP. This panel is a wellness product, not a medical treatment.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Will it help with acne, arthritis, hair growth or weight loss?", "answer": "We do not make those claims. Red wavelengths are used in salons for general skin appearance; anything medical, from acne to joint pain, belongs with your GP, and no home panel should be bought as a treatment for a condition.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How is this different from an LED face mask?", "answer": "A mask covers the face only and you wear it; a panel lights whatever you point it at, from further away, with no weight on your skin. The stand makes it a whole-body tool rather than a face-only one.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How is it different from salon LED sessions?", "answer": "Salon machines are stronger and their sessions cost per visit. A home panel is gentler, free after purchase, and always available. Many people use both: courses at the salon, upkeep at home.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Does the panel get hot?", "answer": "It warms with use like any electronics but is designed for sessions at a distance, not contact. Give it space to ventilate and let it cool before packing away.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How long do the LEDs last?", "answer": "LEDs are rated for years of session use. There is no bulb to replace; keep the panel dust-free and it will outlast your routine.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can I read or watch TV during a session?", "answer": "Yes, that is the point of the stand and timer. Position it, set the minutes, and carry on with goggles on if it faces your head.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How do I clean it?", "answer": "Unplug it and wipe with a dry or barely damp cloth. Never spray liquid at the panel.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What is in the box?", "answer": "The LED panel, the height-adjustable rotating stand, the controller and a pair of protective goggles.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60, which this qualifies for. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can I return it?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can I use it with my eyes closed instead of the goggles?", "answer": "No. Closed eyelids are not adequate protection this close to the LEDs. The goggles are in the box; wear them whenever the panel faces your head.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Does it make noise?", "answer": "No. The panel is silent apart from any faint electronics hum at close range. There is no fan noise during a session.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "How much electricity does it use?", "answer": "It is an LED panel, so the draw is modest, comparable to household lighting, and it only draws power while a session runs.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Can two people use it?", "answer": "Yes, one after another. Sessions are per-person because distance and duration matter; the stand makes swapping positions quick.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Where should I set it up?", "answer": "Anywhere with a socket and room to sit or lie 8 to 45 cm from the panel: beside a sofa, a bed or a desk. Avoid bathrooms and damp rooms; it is an electrical device.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "Is it safe to fall asleep under?", "answer": "Set the timer and it switches the session off, so a nap does not become an hours-long exposure. Still, sessions are short by design; treat it like any appliance and switch it off when done.", "source": "Red Light Therapy Panel", "url": "https://myhealth.irish/red-light-therapy-panel/" }, { "question": "What is in these capsules?", "answer": "Two probiotic strains, Lactobacillus rhamnosus and Lactobacillus acidophilus, at 10 billion CFU per capsule, plus cranberry extract standardised to 40% proanthocyanidins.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "What does CFU mean?", "answer": "Colony-forming units, the standard measure of live bacteria in a probiotic. Ten billion per capsule is a typical strength for a daily women's formula.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Why Lactobacillus strains?", "answer": "Lactobacillus is the bacterial genus that naturally dominates a healthy vaginal microbiome, which is why women's probiotic formulas are built around its species.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "What is special about the cranberry extract?", "answer": "It is standardised to 40% PACs, the compounds cranberry is measured by. Standardisation means a consistent amount in every capsule instead of the variable content of juices or unstandardised powders.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "How do I take them?", "answer": "One capsule a day with water. A bottle of 30 is a month's supply.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "When should I take it, morning or evening?", "answer": "Whichever you will remember daily. Consistency matters more than clock time for probiotics.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Will this treat my BV or thrush?", "answer": "No. This is a food supplement, not a medicine, and it does not treat or prevent infections. If you have symptoms now, see your pharmacist or GP; effective treatments exist and that is the right first step.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Will it prevent urinary tract infections?", "answer": "We do not make that claim. Cranberry has a long folk association with urinary health, but this product is a supplement, not a preventative medicine. Recurrent UTIs are a matter for your GP.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Can I take it during my period?", "answer": "Yes. There is no reason to pause a daily oral supplement during menstruation.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Can I take it alongside antibiotics?", "answer": "Generally yes, since it is taken orally like any food. If you are being treated for an infection, mention any supplements to the prescriber or pharmacist, which is good practice with everything you take.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Can I take it with other supplements?", "answer": "Usually yes. If you take prescription medication, run your supplement list past a pharmacist once; it is a two-minute conversation.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is it suitable during pregnancy or breastfeeding?", "answer": "Ask your doctor or midwife before starting any new supplement in pregnancy or while breastfeeding. That is standard advice and it applies here.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is it suitable for teenagers?", "answer": "It is formulated for adult women. For anyone younger, ask a pharmacist or GP first.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is it suitable after menopause?", "answer": "Adult women of any age can take it. Menopause-related symptoms like dryness or recurrent infections deserve a GP conversation; a supplement is not a treatment for them.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "How long until I notice anything?", "answer": "Supplements are gradual by nature and many people notice nothing dramatic at all, which is normal. Take it daily for a month and judge then. Anything acute is a pharmacist or GP question, not a supplement question.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Are there side effects?", "answer": "Probiotics are generally well tolerated; some people notice mild digestive changes in the first days. If anything persists or concerns you, stop and ask a pharmacist.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Do the capsules need refrigeration?", "answer": "No, a cool dry cupboard with the lid closed is right. Keep them away from heat, damp and young children.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is there a maximum dose?", "answer": "One capsule a day. Do not exceed the stated dose; more is not better with probiotics.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Do supplements replace a healthy diet?", "answer": "No. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle; they sit alongside one.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "How is this different from your probiotic gummies?", "answer": "Same idea, different format and formula. The gummies are a chewable vegan strawberry format with four strains plus calcium and cranberry; these capsules carry two named strains at 10 billion CFU. Pick the format you will actually take daily.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Why choose capsules over gummies?", "answer": "Capsules suit people who want the higher stated CFU and no sweetened format. Gummies suit people who never remember pills. The best probiotic is the one you take consistently.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; below that, delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Can I return it?", "answer": "Yes, within the 14 day cancellation right under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013. For hygiene reasons that right does not extend to a supplement bottle that has been unsealed.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Do I take it with food?", "answer": "Either way is fine. With water, at whatever time you will remember daily, with or without a meal.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Can I take two if I miss a day?", "answer": "No, just continue with one the next day. Do not exceed the stated dose; doubling up does not catch anything up.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "How should I store the bottle?", "answer": "Cool, dry and closed, out of reach of young children. A kitchen press away from the kettle and hob is ideal.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is the capsule large?", "answer": "It is a standard supplement capsule. If you genuinely struggle with capsules, our gummy format exists for exactly that reason.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Is it vegetarian?", "answer": "Check the label panel on the bottle for the capsule shell material; we print the full ingredient list there rather than summarising it here.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Why is it sold on a page called vaginal probiotics?", "answer": "Because that is what people search for. The product itself is a women's oral probiotic supplement; the page name keeps it findable, and the description tells you exactly what it is.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "Does it interact with the contraceptive pill?", "answer": "Probiotics are foods, not medicines, and no interaction is expected. As with any supplement, mention it to your pharmacist if you want certainty about your own prescriptions.", "source": "Women's Probiotic Capsules", "url": "https://myhealth.irish/vaginal-probiotics/" }, { "question": "What is in these gummies?", "answer": "Four probiotic strains plus added calcium and cranberry extract, in a vegan strawberry gummy. The full ingredient and strain list is printed on the bottle label.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Do they taste good?", "answer": "They are strawberry-flavoured soft gummies, and taste is the honest reason gummy supplements get finished when capsule bottles do not.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are they vegan?", "answer": "Yes. Vegan, gluten-free, halal and non-GMO, with no artificial colours or preservatives.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "What does the calcium do?", "answer": "Calcium contributes to the normal function of digestive enzymes. That wording is the EU-authorised health claim, and it is the only outcome claim we will make on this page.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Why is cranberry in a women's formula?", "answer": "Cranberry is the traditional companion ingredient in women's supplements. We include it as part of the formula without attaching medical promises to it.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are gummies as good as capsules?", "answer": "The formats trade off differently: capsules typically state higher CFU counts, gummies win on the habit actually surviving past week three. The best probiotic is the one you take daily, and that answer differs by person.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Will these treat thrush, BV or urinary infections?", "answer": "No. This is a food supplement and it does not treat or prevent any condition. If you have symptoms, your pharmacist or GP is the right first stop.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "How many do I take?", "answer": "Follow the stated daily amount on the label and do not exceed it. More gummies is not more benefit.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "When should I take them?", "answer": "Any consistent time of day. Pair them with an existing habit like brushing your teeth and they will actually happen.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "How long until I notice anything?", "answer": "Supplements are gradual, and many perfectly good ones produce nothing you would notice day to day. Give a bottle a month of daily use, and take any acute concern to a pharmacist rather than to a higher dose.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can I take them while pregnant or breastfeeding?", "answer": "Ask your doctor or midwife first, as with any new supplement in pregnancy or while breastfeeding.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can I take them with medication or other supplements?", "answer": "Generally yes, but if you take prescription medication, run your full supplement list past a pharmacist once. It is quick and settles it properly.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are they suitable for teenagers?", "answer": "They are formulated for adult women. For younger users, check with a pharmacist or GP first.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are there side effects?", "answer": "Probiotics are generally well tolerated; mild digestive changes can occur in the first days. Stop and ask a pharmacist if anything persists.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Do they need refrigeration?", "answer": "No, just a cool dry cupboard with the lid closed. Heat is the enemy of gummies, so keep them off sunny windowsills, and keep them out of reach of children, who will treat them as sweets.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are they made somewhere reputable?", "answer": "They are manufactured under GMP guidelines, the recognised quality system for supplement production.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Do these replace a healthy diet?", "answer": "No. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. It is the small extra on top of the basics, never instead of them.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "How are these different from your probiotic capsules?", "answer": "The capsules carry two named Lactobacillus strains at 10 billion CFU with 40% PAC cranberry extract; the gummies carry four strains plus calcium in a chewable vegan format. Same daily-probiotic idea, different format and formula.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Which should I choose, gummies or capsules?", "answer": "Choose by honesty about your habits. If you reliably swallow a capsule every morning, take the capsules. If pill bottles gather dust in your press, the gummies exist for you.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; below that, delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days with a tracking number emailed on dispatch.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can I return them?", "answer": "Yes, within the 14 day cancellation right under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013. For hygiene reasons that right does not extend to a bottle that has been unsealed.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "How many gummies are in a bottle?", "answer": "The count is printed on the label along with the stated daily amount; a bottle is sized as a standard month's supply at that dose.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Do they contain sugar?", "answer": "The full ingredient and nutrition panel is on the label. Like most gummy formats they are sweetened to be pleasant; they contain no artificial colours or preservatives.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Are they gluten-free?", "answer": "Yes, and vegan, halal and non-GMO as well.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can I take them at night?", "answer": "Yes. Time of day does not matter; daily consistency does.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "What do they taste like?", "answer": "Strawberry, as a soft chewable gummy. Pleasant enough that the risk runs the other way: keep them out of reach of children, who will read them as sweets.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can men take them?", "answer": "Nothing in a probiotic gummy is unsuitable for men; the formula is simply designed around women's daily wellness. A man who wants a probiotic would usually pick a general formula.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Do gummies survive stomach acid?", "answer": "Probiotic formats are formulated with that journey in mind. Between gummies and capsules the honest difference for most people is which one they take consistently, not laboratory survival rates.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Why choose these over supermarket gummies?", "answer": "Read both labels and compare strains, added nutrients and what is not in them. Ours carry four strains plus calcium and cranberry with no artificial colours or preservatives, and the description makes no claims the label cannot back.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "Can I take them alongside the capsules?", "answer": "Pick one format rather than stacking both; they serve the same daily-probiotic purpose. If you are unsure which suits you, email us.", "source": "Women's Probiotic Gummies", "url": "https://myhealth.irish/womens-probiotic-gummies/" }, { "question": "What does the heated toilet seat and bidet actually do?", "answer": "Three things beyond a normal bidet seat: it warms the wash water, heats the seat itself, and dries you with warm air afterwards. Each has three settings, and a memory function saves your combination.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Does it need electricity?", "answer": "Yes. The heater, dryer and heated seat all need power, so you need a standard socket within reach of the toilet. If that is not practical in your bathroom, our non-electric toilet lid with bidet washes without one.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is the warm water continuous or from a tank?", "answer": "Continuous. The water heats as it flows, so the wash stays warm for as long as you run it rather than going cold after a stored litre.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How warm does the water get?", "answer": "There are three temperature settings from cool to comfortably warm. Most people settle on the middle one; the memory function then keeps it there.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How does the memory function work?", "answer": "You set your preferred water temperature, seat temperature, pressure and dryer level once, and the seat recalls them. In a shared house it means nobody has to re-adjust everything each visit.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Does the seat get hot?", "answer": "It warms to one of three settings, from just-off-cold to properly warm. It is designed to sit at a safe, comfortable temperature rather than anything approaching hot.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is the nozzle hygienic?", "answer": "Yes. It is stainless steel and rinses itself before and after every use, retracting behind a guard in between. You never need to touch it.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Can I adjust the spray?", "answer": "Yes, three pressure settings from gentle to firm, set from the controls on the unit.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Does the dryer replace toilet paper completely?", "answer": "For most people, close to it. The three-level warm air dryer means paper becomes an occasional backup rather than the main event.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is it noisy?", "answer": "No. The pump and dryer are quiet enough for night-time use without waking the house.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Will it fit my toilet?", "answer": "It fits standard bowls with a detachable seat. Measure your bowl shape and bolt spacing before ordering, and check there is a socket within reach.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Do I need an electrician or plumber?", "answer": "Usually neither. The water side is the same T-valve connection as any bidet seat, and the power side is a plug into an existing socket. Only if you need a new socket installed does an electrician come into it.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How long does installation take?", "answer": "Around 20 to 30 minutes: unbolt the old seat, bolt this one on, connect the T-valve into the cistern supply, and plug in.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is it safe in a bathroom?", "answer": "It is designed for bathroom use and connects to a normal socket. As with any bathroom appliance, the socket itself must be a properly installed one; if you are unsure about your bathroom's wiring, ask an electrician.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is it suitable for older users?", "answer": "Very. The warm wash and dryer mean far less twisting and reaching, the seat is warm on cold mornings, and the memory function keeps the controls to one press. It supports independence without any strength or dexterity demands.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is it useful after surgery or childbirth?", "answer": "Many customers buy it for recovery, because warm water washing is gentler than wiping and the dryer removes the reach entirely. It is a bathroom fixture, not a medical device; for care advice specific to your situation, ask your GP.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Is it good for sensitive skin or haemorrhoids?", "answer": "Warm water is gentler than paper on irritated skin, which is why sensitive users prefer bidets. It is about comfort and cleanliness rather than treatment.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Can children use it?", "answer": "Yes. Set the water and seat temperatures low for them and show them the controls once. The temperatures are limited to safe ranges by design.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How much water and power does it use?", "answer": "A wash uses under a litre of water. The heater and dryer draw power only while running, and the seat warmer is a low steady draw, similar to leaving a lamp on.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How do I clean it?", "answer": "Wipe the seat, lid and controls with a mild cleaner and a soft cloth. The nozzle looks after itself with the self-clean cycle. Never pour or spray water over the unit, and unplug it before any deeper clean.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How long should it last?", "answer": "With normal care, years of daily use. The stainless nozzle and PP seat are the durable choices for the two parts that work hardest.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "What is the difference between this and the Japanese bidet toilet page?", "answer": "Same seat, two names. Japanese bidet is what many people call an electric bidet seat, so we keep a page under each name. Whichever you order, the product that arrives is this one.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How is it different from the non-electric toilet lid with bidet?", "answer": "The non-electric version washes with cold water and needs no socket, at a lower price. This one adds warm water, the heated seat, the dryer and the memory function, and needs power.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "How is it different from the bidet attachment?", "answer": "The attachment fits under your existing seat and washes with cold water only. This replaces the seat entirely and adds every warm feature. The attachment is the budget route; this is the full upgrade.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Does it work with low water pressure?", "answer": "Yes. The pump manages the spray, so the wash is consistent even where mains pressure is modest.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Can I remove it if I move house?", "answer": "Yes. It unbolts like any seat, the T-valve comes off the supply line, and the original seat goes back. Renters do exactly this.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "What is in the box?", "answer": "The seat unit, the T-valve, the hose and the mounting fittings. You need a screwdriver for the old seat and a socket for the plug.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60, which this qualifies for. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, with a tracking number emailed when they leave.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Can I return it?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "Does it fit both round and elongated bowls?", "answer": "It fits standard bowls; measure yours before ordering and email us the figures if you are unsure. The mounting fittings adjust to the common bolt spacings.", "source": "Heated Toilet Seat and Bidet", "url": "https://myhealth.irish/heated-toilet-seat-and-bidet/" }, { "question": "What is a Japanese bidet toilet?", "answer": "The style of toilet seat Japan made famous: a wash with warm water, a heated seat and an air dryer, all built into the seat itself. This unit brings those functions to a standard Irish toilet.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Do I need to replace my whole toilet?", "answer": "No. Everything lives in the seat. You unbolt your existing seat, bolt this one on, connect the water and plug it in. Your toilet stays exactly where it is.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Will it fit an Irish toilet?", "answer": "Yes, it fits standard bowls with a detachable seat. Check your bowl shape and bolt spacing before ordering, and make sure a socket is within reach of the plug.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is the water warm?", "answer": "Yes, with three temperature settings. The heating is continuous, so the warm wash lasts as long as you want rather than running out.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does the seat heat up?", "answer": "Yes, to one of three settings. On a December morning this is the feature that earns its keep.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it dry you afterwards?", "answer": "Yes, with a warm air dryer on three levels. Most people find paper becomes an occasional backup rather than a routine.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "What does the memory function do?", "answer": "It saves your preferred water temperature, seat warmth, pressure and dryer level, and recalls them next time. Each household member sets theirs once.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is the nozzle clean?", "answer": "It rinses itself with water before and after every use and retracts behind a guard in between. It is stainless steel, not plastic.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it need electricity?", "answer": "Yes, for the heater, dryer and heated seat. A standard socket within reach of the toilet is the one requirement worth checking before you order.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "What if my bathroom has no socket near the toilet?", "answer": "Either have an electrician add one, or choose our non-electric toilet lid with bidet, which washes with cold water and needs no power at all.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is installation difficult?", "answer": "No. It is a 20 to 30 minute DIY job: swap the seat, connect the included T-valve into the cistern supply, plug in. No plumber needed for a standard setup.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Can I control the spray?", "answer": "Yes: three pressures and three water temperatures, adjusted from the controls on the seat.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is it hygienic for a shared bathroom?", "answer": "Yes. Washing with water avoids contact, the nozzle self-cleans around every use, and the memory function means nobody fiddles with anyone else's settings.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is it suitable for elderly users?", "answer": "Very. The wash and dryer remove the twisting and reaching, the warm seat is kind on stiff joints, and the controls reduce to one remembered press. It is a practical independence aid as much as a comfort.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it help with sensitive skin or haemorrhoids?", "answer": "Warm water is gentler than repeated wiping, which is why people with irritation tend to prefer bidets. That is a comfort point, not a medical claim; for treatment questions talk to your GP or pharmacist.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is it safe for children?", "answer": "Yes. Temperatures are limited to safe ranges by design, and you can set the water and seat low for them.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "How much water does a wash use?", "answer": "Under a litre. It is a short, directed spray, small next to what a single flush uses.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it use much electricity?", "answer": "The heater and dryer draw power only while running. The seat warmer is a small steady draw, comparable to a lamp.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is it noisy?", "answer": "No. The pump and dryer run quietly enough for night use.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it work with hard or well water?", "answer": "Yes, provided the supply holds normal pressure. In hard water areas, the nozzle self-clean keeps the spray holes clear in normal use.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "How do I clean the seat?", "answer": "A wipe with mild cleaner and a soft cloth. Never pour water over the unit, and unplug before any deeper clean. The nozzle looks after itself.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Does it reduce toilet paper use?", "answer": "Dramatically. Between the wash and the dryer, most households keep a roll around out of habit more than need.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is it eco-friendly?", "answer": "Using water and warm air instead of paper cuts the trees, water and transport behind every roll. The wash itself uses very little water.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Is this the same as your heated toilet seat and bidet?", "answer": "Yes, the same seat under its two common names. Japanese bidet is what most people search for after a trip abroad; heated toilet seat and bidet is the plainer description. Same product, same price on both pages.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "How does it compare to a bidet attachment?", "answer": "An attachment fits under your existing seat and sprays cold water. This replaces the seat and adds warm water, warmth and drying. The attachment is the entry point; this is the full experience.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Can I take it with me if I move?", "answer": "Yes. It unbolts like any seat and the T-valve comes off the supply line. The original seat goes back on in minutes.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "What is in the box?", "answer": "The seat unit, T-valve, hose and mounting fittings. You supply a screwdriver and a socket.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60, which this qualifies for. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, with a tracking number emailed when they leave.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Can I return it?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "Do I need special plumbing for a washlet-style seat?", "answer": "No. It connects to the same cistern supply as any bidet seat through the included T-valve. The only extra requirement over a non-electric seat is the socket.", "source": "Japanese Bidet Toilet Seat", "url": "https://myhealth.irish/japanese-bidet-toilet/" }, { "question": "What is a toilet bidet attachment?", "answer": "A slim unit that fits between your toilet bowl and its existing seat, adding a water wash without replacing anything. It connects to the toilet's own water line through the included T-adapter.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Does it need electricity?", "answer": "No. It works purely on your water pressure, so there is no wiring, no socket, and nothing to go wrong electrically.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Is the water warm or cold?", "answer": "Cold only on this model. It connects to the cold line that feeds your cistern. Warm water needs either a dual-supply attachment plumbed to a sink feed or an electric bidet seat, which we also sell.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "How thin is it?", "answer": "4.8 mm, which is about 60% thinner than the traditional 12 mm attachments. The practical difference is that your seat still sits flat instead of tilting forward.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "How does the dial work?", "answer": "Rotate right for the rear wash: water starts at about 15 to 20 degrees and reaches full pressure at 90. Rotate left to run the self-cleaning mode, which rinses the nozzle itself.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Does the nozzle clean itself?", "answer": "Yes. The left rotation of the dial washes water over the nozzle, and the nozzle sits behind the concave guard between uses.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can I adjust the pressure?", "answer": "Yes, continuously. The further you turn the dial, the stronger the spray, so you can start gentle and find what suits you.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Will it fit my toilet?", "answer": "It fits standard two-piece toilets, which covers most Irish bathrooms. On a one-piece or unusually curved bowl, check the mounting area measurements first.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Will it fit under a soft-close seat?", "answer": "Yes. At 4.8 mm it is slim enough that soft-close hinges keep working normally.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "How long does installation take?", "answer": "About 15 minutes. You loosen the seat bolts, slide the attachment into place, rebolt, and connect the brass T-adapter into the existing supply line. All parts are in the box.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Do I need a plumber?", "answer": "No. The connections are hand-tight against washers, and the only tools most people use are a screwdriver and a wrench.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "What are the fittings made of?", "answer": "The T-adapter is brass and the hose is braided steel. Those are the two parts under constant water pressure, so metal there is worth having over plastic.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Will it leak?", "answer": "Fitted correctly, no. If you ever see a drip at the T-adapter it is almost always a washer seated crooked, and reseating it fixes it.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Will it damage my toilet seat?", "answer": "No. It sits flat under the seat and the mounting takes the load. The slim profile means the seat is barely raised.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can I use it in a rental?", "answer": "Yes, it is close to the ideal renter upgrade: no drilling, no permanent changes, and it unbolts in minutes when you move.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can I move it to another bathroom?", "answer": "Yes. Remove the unit, unscrew the T-adapter, and refit both on the other toilet. The job is the same 15 minutes as the first install.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Is it hygienic?", "answer": "Washing with water is cleaner and gentler than wiping alone, and the self-cleaning nozzle keeps the sprayer itself rinsed. Each user sets the pressure to their own comfort.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Is it useful after surgery or childbirth?", "answer": "Many customers buy it for recovery periods, because a water wash means less twisting, reaching and friction. It is a washing fitting, not a medical device; for wound care advice, ask your GP or pharmacist.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Is it good for people with haemorrhoids or sensitive skin?", "answer": "A gentle water wash avoids the rubbing that makes irritation worse, which is why sensitive users tend to prefer bidets. It is comfort and cleanliness, not a treatment.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Is it suitable for older users?", "answer": "Yes. The dial is one simple control, there is nothing electric to manage, and the wash does the reaching. It supports independence in the bathroom.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can children use it?", "answer": "Yes, with the dial set low and an adult showing them the first time. There is nothing sharp, hot or electric involved.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Does it reduce toilet paper use?", "answer": "Substantially. Most households keep a small amount for patting dry, but the bulk of paper use stops, which also spares older plumbing from paper blockages.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Will it raise my water bill?", "answer": "Barely. A wash uses well under a litre, which is small next to what a single toilet flush uses.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Does it work with low water pressure?", "answer": "Yes, though the spray is gentler. The dial can only reduce the flow your supply provides, not add to it.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Does it work on well water or tank supplies?", "answer": "Yes, as long as the supply holds reasonable pressure. It simply sprays what the line feeds it.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can I still use toilet paper?", "answer": "Of course. Most people use a little for drying. The point of the attachment is that paper stops being the whole job.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "How is this different from the toilet lid with bidet?", "answer": "The lid version replaces your whole seat and lid with a bidet built in, with a slow-close seat included. This attachment keeps your existing seat and costs less. The wash itself works on the same principle.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "How do I clean it?", "answer": "Run the self-clean mode regularly and wipe the body with a mild bathroom cleaner. Avoid abrasives on the ABS surface.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; otherwise delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, with a tracking number emailed when they leave.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "Can I return it?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Toilet Bidet Attachment", "url": "https://myhealth.irish/toilet-bidet-attachment/" }, { "question": "What is different about the elongated shape?", "answer": "Only the fit. The seat is 49.5 cm long instead of 47.5, with a longer oval opening, to suit bowls with an elongated front. The wash, nozzles and materials are identical to the round shape.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "How do I know my toilet is elongated?", "answer": "Measure from the seat bolt holes to the front rim of the bowl. 42.9 to 47.7 cm means elongated; 41.1 to 46 cm means round. An elongated bowl also looks visibly oval rather than circular.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "Is the price the same as the round seat?", "answer": "Yes, both shapes cost the same. Pick purely on fit.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "Is this model electric?", "answer": "No. The wash runs on your water pressure alone, so no socket is needed, but there is no heated seat, warm water or dryer. Our electric bidet seat covers those.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "Do I need a plumber to fit it?", "answer": "No. You unbolt the old seat, bolt this one on with the adjustable fittings, and connect the included T-valve to the hose already feeding your cistern. About 15 minutes for most people.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "Can I return it if I measured wrong?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; otherwise delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, with a tracking number emailed when they leave.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irishfalse" }, { "question": "What is a toilet lid with bidet?", "answer": "A complete toilet seat and lid with a bidet built in. It replaces your existing seat, so the wash function is part of the toilet rather than an add-on underneath it.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is this model electric?", "answer": "No. This is the non-electric version: the wash runs on your water pressure alone. That means no socket needed, but also no heated seat, warm water or dryer. Our electric bidet seat covers those.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is the water warm or cold?", "answer": "Cold. It runs from the cold feed that already fills your cistern. A cold wash is brisker than most people expect but brief, and many prefer it. For warm water you need the electric model.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Which shape do I need, round or elongated?", "answer": "Measure from the seat bolt holes to the front rim of the bowl. 41 to 46 cm suits the round seat; 43 to 48 cm suits the elongated. Both cost the same, so it is purely a question of fit.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Will it fit my toilet?", "answer": "It fits standard bowls with a detachable seat and adjustable bolt spacing from 13.4 to 18 cm, which covers most Irish installations. Check your bowl length against the shape guide before ordering.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Do I need a plumber to fit it?", "answer": "No. You unbolt the old seat, bolt this one on, and connect the included T-valve to the flexible hose already feeding your cistern. Most people are done in about 15 minutes.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does it need plumbing changes?", "answer": "No. The T-valve sits in line on the existing cistern supply, and everything goes back to normal if you remove it later.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "What are the two nozzles for?", "answer": "The rear nozzle is the everyday wash. The front nozzle has four fine holes for a gentler spray, designed for women. They are separate so each job gets the right spray.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Do the nozzles clean themselves?", "answer": "Yes. Both nozzles rinse before and after each use and sit behind a guard when retracted, so they stay clean without you touching them.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "What is the seat made of?", "answer": "PP plastic (polypropylene), chosen because it resists fading, yellowing and cracking. It is the standard material for quality toilet seats.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does the lid slam?", "answer": "No. The hinges are damped, so both the seat and lid lower slowly and quietly. It is a small thing you notice every night.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Can I adjust the spray pressure?", "answer": "Yes, at the control on the side of the seat. You set it to what is comfortable, from gentle to firm, and your water pressure sets the upper limit.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is it hygienic to share with the family?", "answer": "Yes. The nozzles self-clean around every use and wash with water rather than contact. Each person can set the pressure to their own comfort.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Can children use it?", "answer": "Yes, with the pressure set low. There is no electricity involved, so there is nothing for a child to misuse beyond the water control.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is it useful during pregnancy or after surgery?", "answer": "Many customers buy it for exactly that. Washing with water means less twisting and reaching, which helps when mobility is limited. It is a washing fixture, not a medical device, and it treats no condition.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is it suitable for older users?", "answer": "Yes, for the same practical reason: it does the reaching. The controls are simple and there is nothing electric to manage.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is it good for sensitive skin?", "answer": "Water is gentler than repeated wiping with paper, which is why people with sensitive or irritated skin tend to prefer a bidet. If you have a skin condition, that is a question for your pharmacist or GP, not a toilet seat listing.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does it reduce toilet paper use?", "answer": "Substantially. Most households keep a little paper for drying, but the bulk of the roll-buying stops, which also spares older plumbing from paper blockages.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is it better for the environment?", "answer": "Using water instead of paper cuts the trees, water and transport that go into making toilet rolls. A short rinse uses very little water compared with paper production.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does it use much water?", "answer": "No. A wash is a brief, directed spray, far less than a running tap. The cistern refills as normal afterwards.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Will it leak?", "answer": "Not fitted correctly. The T-valve and hose connections go hand-tight against their washers. If you ever see a drip, it is almost always a washer seated crooked, and reseating it fixes it.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "How do I clean it?", "answer": "Wipe the seat and lid with a mild bathroom cleaner. Skip abrasive scourers, which dull the PP surface. The nozzles look after themselves with the self-clean cycle.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Can I remove it if I move house?", "answer": "Yes. It unbolts the same way it went on, the T-valve comes off the supply line, and the original seat can go back. That makes it a practical upgrade for renters.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does it work with low water pressure?", "answer": "Yes, though the spray will be gentler. The control can reduce flow but cannot add pressure beyond what your supply provides.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Does it come with everything needed to fit it?", "answer": "Yes. The seat, the T-valve, the hose and the adjustable fittings are all in the box. The only tool most people need is a screwdriver for the old seat.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Is there a dryer on this model?", "answer": "No. Air drying is an electric feature. On this model most people pat dry with a small amount of paper or a dedicated towel.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "How is this different from a bidet attachment?", "answer": "An attachment clips under your existing seat; this replaces the seat entirely, which looks tidier and adds the slow-close lid. Our toilet bidet attachment is the option if you want to keep your current seat.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "How is this different from the electric bidet seat?", "answer": "The electric version adds warm water, a heated seat and a dryer, and needs a socket by the toilet. This one is simpler, cheaper and fits anywhere, but washes with cold water only.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "What is delivery like?", "answer": "Free across Ireland on orders over €60; otherwise delivery is €25. Orders ship after a 24 to 48 hour handling time and arrive in 5 to 7 days, with a tracking number emailed when they leave.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" }, { "question": "Can I return it if the shape is wrong?", "answer": "Yes. As a standard stock item it carries the 14 day right to cancel under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013, on top of your statutory rights if anything is faulty.", "source": "Toilet Lid With Bidet", "url": "https://myhealth.irish/toilet-lid-with-bidet/" } ] }